In Toto Counselling

counselling for young people, adults and couples


online and in-person sessions

Welcome to In Toto Counselling! 

I’m Laura, and I’m here to help you navigate life's challenges and find the support you need. 

Teenagers and young adults facing the pressures of high school, friendships, relationships, career choices, and mental health concerns will find a supportive and understanding ally in me.

For adults dealing with work stress, relationship issues, personal growth hurdles, or the overwhelming demands of daily life, I offer a compassionate and nonjudgmental environment to explore your thoughts and feelings, gain insight, and develop coping strategies. 

Whether you’re a couple facing communication struggles, trust issues, intimacy concerns, or feeling disconnected, I provide a safe space for both of you to explore and grow together. 

I have experience in helping individuals discover and understand ADHD, Autistic and other ND traits, supporting you through the diagnostic process and providing guidance to manage these traits effectively.

At In Toto, I blend professional knowledge with empathetic support to help you strengthen your bond, find clarity, resilience, and peace in your journey. 

Let’s work together to rediscover the love and connection you deserve, tackle life's challenges with confidence, and achieve the peace and strength you need to thrive.